Win prizes by stepping more
The Liverpool Active Workplaces Step Challenge in January and February!
Being more active can be much easier of you can fit activity into your daily routine. Until 26th February, the Step Challenge was a way to win loads of prizes whilst doing just that.
The Step Challenge involved counting the steps you take across your day within your workplace, setting personal goals of a target number of steps per day; it was all about finding a goal that suits you, then trying to beat it by building up activity in small chunks.
Everything counted, whether taking the stairs instead of the lift, getting off the bus one stop earlier or going to an activity session before or after work - every step counts.
Take the Step Challenge and win prizes!
And here's the best bit.... joining in gave everyone a chance of winning some fantastic prizes, including:
- A treadmill
- Lifestyles Fitness Centre passes
- Love2Shop gift vouchers
- Free sessions at Otterspool Adventure Centre and Awesome Walls
- Cycling accessory packs
Even though the Step Challenge is now over, you can still join in - visit Merseyside Sports Partnership for more info on other similar challenges...
Is the Step Challenge for me?
Anybody can join in and benefit from the challenge – it doesn't matter what your shape, size, age or level of activity is – and you don't have to join a gym.
The benefits of getting a bit more active are much more than losing weight - better sleep, more energy, feeling less tired and stressed.
Teams in workplaces can take on the Step Challenge together - and even compete against other workplaces, to help your organisation become the most active in Liverpool.
And by signing up, you'll be joining thousands of employees from across Liverpool who are taking on the Step Challenge.
So join in and feel good by taking a step towards being active in 2017!
Sign up to the Step Challenge here.
The Liverpool Active Workplaces Step Challenge is being delivered by Merseyside Sports Partnership, commissioned by Liverpool City Council and NHS Liverpool Clinical Commissioning Group and supported by Fit For Me.
The Terms and Conditions for signing up can be found here.