We Are Undefeatable

Over 1 in 4 people live with at least one long-term health condition and these numbers are rising.

You are twice as likely to be inactive if you have a health condition, however being active can help to manage over 20 long-term conditions such as depression and type 2 diabetes; it reduces the risk of developing some conditions by up to 40% and can delay the onset of and reduce the severity of many health conditions.

For the first time ever, 15 leading health and social care charities are launching a national campaign and movement to inspire and support people with health conditions to be active.

The campaign is inspired by, and features, the real-life experiences of people with health conditions getting active despite the ups, downs and unpredictability of their condition.

The campaign “We Are Undefeatable” aims to support people living with health conditions to build physical activity into their lives, in a way that their condition allows, and to celebrate every victory big or small.

A brand new website has been launched alongside social media channels to provide inspiration, reassurance and support.  Watch the inspirational video here and visit our activity finder on the right to search for things to do locally.