Is Tennis the right Fit for me?
Whether you’re a budding amateur or the next Andy Murray, there’s no better time to pick up the racquet and get playing. Liverpool clubs offer very sociable, welcoming places to play tennis, the opportunity to meet new people, and the chance to get a little bit fitter. New members of any ability are welcome including complete beginners, clubs can offer coaching and a racquet to get you going.
Is this suitable for me?
Tennis can be played by anyone of any ability or age. The raquets and balls can be adapted to suit beginners right through to experts!
How will it benefit me?
Tennis is an accessible activity that people of all ages and abilities can join in with, and has lots of health benefits. Tennis can:
- Reduce stress
- Tone muscles
- Increase stamina and energy
- Improve balance and general mobility
- Manage your weight
- Increase muscle strength in the legs.
- Helps improve mobility in those with arthritis
- Improve heart and lung function
- Reduce tension, anxiety and depression,
- Help you sleep better
- Reduce the risk of heart disease,
- Reduce the risk of stroke
- Reduce the risk of type 2 diabetes
How much will it cost?
Most clubs will have racquets and tennis balls you can borrow and you can play in any comfortable clothing.
If you have never played tennis before, or just want to pick up your racquet again? Tennis for Free could be for you too...
Tennis for Free encourages new people in to the sport of tennis in a fun and safe surrounding. Sessions are split in to Parent and Child, 'beginners' and 'improvers' groups - so you'll get the opportunity to meet and play with people at a similar level to you. Local session run at Sefton Park Tennis Courts 10.00am to 12.00pm on Sundays visit liverpoolparkstennis.co.uk/
Can I do this near me?
Liverpool has plenty of clubs and venues for you to get into tennis as well as the Tennis for Free sessions:
Liverpool Tennis Centre
With an impressive range of six indoor and six outdoor tennis courts, the Liverpool Tennis Centre offers competition-quality courts for players of all skill levels. Better yet, with disabled access and child-friendly classes, the Liverpool Tennis Centre strives to share the joys of tennis with everyone.
Liverpool Parks Tennis
If you fancy grabbing a racquet and heading off to the park with a friend, you can book a court FREE at either Sefton Park or Princes Park outdoor courts or at one of the clubs listed. Just visit Liverpool Parks Tennis and select a venue to book a court.
TENNIS FOR FREE sessions run in partnership with Mersey Bowmen Tennis Club every Sunday at 10am. Meet by the club courts. This is a great session for all abilities aged 12 and over. You can book on direct on seftonpark.courtline.net or just turn up. Rackets and balls are provided
TUESDAY NIGHT COMMUNITY SESSIONS are on at 7pm. Just turn up and you can access coaching for an hour for just £5. The courts are then available for social play until 9pm