Downloadable Resources

Here you will find free downloadable resources for our partners. You can filter them by category using the sub-navigation links on the side.

As new resources are developed we will add them to this area of the site, so please check back to make sure you don’t miss anything. You can also follow our twitter account (@FitForMeLpool) to ensure you are kept up to date.

To request our campaign logo files and brand guidelines please email hello@fitforme.info

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New Ambassador Naheed A3

Naheed is 50 years old and is from Allerton in Liverpool. Naheed struggled with really high cholesterol until she decided to get active and change her life for the better. Now she’s reduced her cholesterol, boosted her energy levels and become a great role model for her children.

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New Ambassador Patricia A3

Patricia is 63 years old and is from Liverpool City Centre. Patricia used tai chi and dance as a way to ease her recovery from stress. Doing these activities regularly helps her feel calmer, stronger and more alert. Plus, she didn’t start until she was 52, so it’s never too late to join in.

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New Ambassador Carol A4

Carol is 56 years old and is from Speke in Liverpool. Despite being registered blind, Carol doesn’t let anything stop her. She’s changed her life for the better by walking more, going to fitness classes and quitting smoking, which has helped her to lose weight and make new friends.

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New Ambassador James A4

James is 48 years old and is from Woolton in Liverpool. James’ back and knee pain can make it hard for him to get active, but by sticking to low impact activities, like swimming and cycling, he’s able to enjoy an active life without injuring himself.

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New Ambassador Dola A4

Dola is 57 years old and is from Fazakerley in Liverpool. Being more active has made a huge difference to Dola’s life. She’s gone from being on the edge of diabetes to living a healthy, active lifestyle. Now she sleeps better, has more energy and has lost weight too!

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New Ambassador Patricia A4

Patricia is 63 years old and is from Liverpool City Centre. Patricia used tai chi and dance as a way to ease her recovery from stress. Doing these activities regularly helps her feel calmer, stronger and more alert. Plus, she didn’t start until she was 52, so it’s never too late to join in.

Download