After Jennie was diagnosed Chronic Obstructive Pulmonary Disease (COPD), she decided to start being more active to help improve her symptoms. Her journey began with her local pulmonary rehabilitation course, known locally as Breathe.
Sometimes it’s hard to believe how much being active can improve your life. Sure, it all sounds good but will it really work for someone like you? The answer is yes, just look at all the people who have already changed their lives for the better by being more active.
We invited local people from our community to tell us their stories and share how being active has changed their lives for the better. Their inspiring stories are living proof of how people of all ages, shapes, sizes and abilities can join and in and feel good. It’s the right fit for them, it could be the right fit for you.