Downloadable Resources

Here you will find free downloadable resources for our partners. You can filter them by category using the sub-navigation links on the side.

As new resources are developed we will add them to this area of the site, so please check back to make sure you don’t miss anything. You can also follow our twitter account (@FitForMeLpool) to ensure you are kept up to date.

To request our campaign logo files and brand guidelines please email

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New Ambassador Naheed A4

Naheed is 50 years old and is from Allerton in Liverpool. Naheed struggled with really high cholesterol until she decided to get active and change her life for the better. Now she’s reduced her cholesterol, boosted her energy levels and become a great role model for her children.


New Ambassador Kerry Marie A4

Kerry Marie is 44 years old and is from Garston in Liverpool. Kerry Marie often found her busy life completely exhausting until she found the confidence to join her local running club. This has helped her make some beautiful new friendships and given her more energy to have fun with her four kids.


New Ambassador Jayne A4

Jayne is 31 years old and is from Dovecot in Liverpool. Jayne finds karate really helps with her anxiety, as it makes her feel stronger, more relaxed and in control. She’s also made some great new friends and now has much more belief in herself.


New Ambassador Dan A4

Dan was never very sporty, but swimming helps him manage his diabetes without medication. Being more active has given him the strength and confidence to get out there and try new things.


10 Minute Motivations Campaign Communication Toolkit

Short communication tookit for organisations to help support the 10 Minute Motivations Campaign during January-February 2018.


10 Minute Motivations Campaign A4 Posters

A choice of 8 posters to download to support the 10 Minute Motivations campaign.